The Coach Your Way Show
The Coach Your Way Show
Stop Arguing For Why You Can't Do Something.... (3 Steps To Overcoming The Negative Self-Talk That's Got You Stuck)
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We all experience all kinds of negative self-talk every time we set a new goal that is outside of our comfort zone. In this episode I explain how our minds are naturally wired to trigger this negativity within us and why. I also share a 3 -step framework you can follow in order to overcome your own negative talk patterns and begin taking action towards your goals with the least amount of resistance possible. This concept and framework will change your life for sure, but only if you apply it.
Enjoy it!
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